Covid 19 help

To help stop the spread of coronavirus (COVID-19), avoid close contact with anyone you do not live with and wash your hands regularly.

To stop coronavirus (COVID-19) spreading:

Try to stay at least 2 metres (3 steps) away from anyone you do not live with or anyone not in your support bubble
Wash your hands with soap and water often – do this for at least 20 seconds
Use hand sanitiser gel if soap and water are not available
Wash your hands as soon as you get home
Cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
Put used tissues in the bin immediately and wash your hands afterwards
If you can, wear something that covers your nose and mouth when it’s hard to stay away from people, such as in shops or on public transport
Do not touch your eyes, nose or mouth if your hands are not clean
Follow the government's social distancing guidance about what you can and cannot do outside your home.